The Natural Calm Wellness Retreat FAQs

 

Welcome to The Natural Calm Wellness retreat, designed exclusively for a group of 10 guests seeking ultimate relaxation and self-care.

 

Here's some important information to help you prepare for your transformative experience:

 

Group Size:

We have carefully curated this retreat for an intimate group of between 7-10 guests. Please note that this count does not include our dedicated practitioners and the retreat team.

 

Where is the Natural Calm Wellness Retreat located?

The Natural Calm Wellness Retreat is nestled in the scenic Blue Mountains of Jamaica, offering a serene and tranquil environment for your wellness journey.

 

What can I expect from the Natural Calm Wellness Retreat?

At the retreat, you can expect a holistic approach to wellness, including yoga and meditation sessions, nature walks, spa treatments, nutritious meals, and a range of wellness activities designed to promote relaxation and rejuvenation.

 

How do I get to the Natural Calm Wellness Retreat?

You can reach the retreat by flying into the nearest international airport, Norman Manley International Airport (KIN), in Kingston, Jamaica. From there, transportation will be arranged to take you to the retreat, which is approximately 1 hours' drive away.

 

What types of accommodations are available at the retreat?

The Natural Calm Wellness Retreat accommodation options include private and shared rooms. Each room is designed to provide comfort and tranquility, allowing you to unwind and connect with nature.

 

Accessibility:

Regrettably, our current accommodation does not cater to individuals with limited mobility. However, we are committed to prioritising accessibility in our future retreats to ensure that everyone can partake in this rejuvenating experience.

 

Are meals provided during the retreat?

Yes, meals are included in your retreat package. The retreat offers wholesome and nourishing vegetarian or vegan meals prepared with locally sourced ingredients, providing a balance of flavours and nutrition.

 

What activities and wellness programs are available at the retreat?

The Natural Calm Wellness Retreat offers a range of activities and programmes to support your well-being. These may include daily yoga and meditation sessions, nature hikes, spa treatments, workshops on mindfulness and stress reduction, and opportunities for exploring the local culture and natural surroundings.

 

Flexible Participation:

While we encourage active participation in all activities to fully immerse yourself in the enriching journey, it is not mandatory to join every single one. Feel free to choose the activities that resonate with you and embrace this opportunity for personal growth.

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Do I need to have prior experience in yoga or meditation to attend the retreat?

No prior experience is required. The retreat welcomes individuals of all experience levels, from beginners to advanced practitioners. The yoga and meditation sessions are tailored to accommodate various skill levels, ensuring that everyone can participate and benefit.

 

Is The Natural Calm Wellness Retreat suitable for solo travellers?

Absolutely! The retreat is open to solo travellers, couples, and groups alike. It provides a peaceful and supportive environment where you can connect with yourself and meet like-minded individuals who share a passion for wellness.

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My flight arrives in the afternoon can I arrive a day earlier?

Absolutely! If your flight arrives in the evening or late afternoon, you are more than welcome to arrives a day earlier. Please be made aware that the retreat it's self will begin on the 22nd May. - However, we are more than happy to accommodate early arrivals.

 

What should I pack for the retreat?

It is recommended to bring comfortable clothing suitable for yoga and outdoor activities, as well as any personal items you may need. Additionally, consider packing sunscreen, insect repellent, a reusable water bottle, and any specific medication or dietary supplements you require.

 

Can I extend my stay at the retreat?

Yes, depending on availability, you may be able to extend your stay at The Natural Calm Wellness Retreat. It is best to inquire about this possibility with the retreat's staff prior to your arrival or during your stay.

 

Are there any specific rules or guidelines at the retreat?

The retreat encourages an atmosphere of respect, tranquility, and mindfulness. Smoking and alcohol consumption are generally not permitted, and guests are requested to be mindful of their noise levels to maintain a peaceful environment for all participants.

 

Is there Wi-Fi available at the retreat?

While the retreat aims to provide a space for digital detox, Wi-Fi access is available however we recommend that it be used for essential communication needs. It is encouraged to disconnect from electronic devices and embrace the natural surroundings for a more immersive experience.

 

Recommended Spending:

To enhance your experience and make the most of your time at the retreat, we suggest bringing approximately £250-£300 in spending money. This will allow you to indulge in any extra activities, purchase souvenirs, or take advantage of any exclusive offers available at the retreat.

 

Retreat Itinerary:

To maintain the element of surprise and create an immersive experience for our guests, the retreat itinerary will only be revealed to those who have secured their deposit and are attending the retreat. Rest assured, the itinerary has been thoughtfully crafted to offer a harmonious blend of rejuvenating activities, transformative workshops, and blissful moments of relaxation.

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How does Natural Calm give back to the community?

At The Natural Calm, we strongly believe in giving back. A fraction of the monies received from our retreats is donated to a local charity. By doing so, we support and contribute to the communities that welcome us. We donate to a local charity as a way to make a positive impact on the communities we visit as it aligns with our core values of compassion, social responsibility. (Retreat participants are welcomed to contribute to the donation if they wish to).

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We can't wait to welcome you to The Natural Calm Wellness retreat, where tranquility and self-discovery await!

 

Secure your deposit today to embark on a journey that will leave you feeling refreshed, inspired, and empowered...

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